14-Day Trial Pass

[fa icon="calendar"] Dec 31, 1969 7:00:00 PM / by

The Club Blog

Breast Cancer Survivor Transforms Her Life!

[fa icon="calendar'] Feb 15, 2018 2:48:10 PM / by Lisa Alberta posted in fitness, breastcancer

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Breast Cancer Survivor transforms her life!

About 1 in 8 U.S. women will develop breast cancer over the course of her lifetime. In 2018, an estimated 266,120 new cases of breast cancer are expected to be diagnosed in women in the U.S., along with 63,960 new cases of non-invasive breast cancer.

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Racquetball FAQs

[fa icon="calendar'] Dec 15, 2017 11:18:12 AM / by Lisa Alberta posted in racquetball

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RaCquetball at CHHRC

Cherry Hill Health & Racquet Club has been serving the community since 1971. Since the 80's Racquetball has been a significant part of who we are and what we do. Not only do we have FREE racquetball courts, but what sets us apart from our competition is the racquetball community that we have created over the years. Racquetball at CHHRC is not just about the game - it's about building relationships and networking. Whether you've been playing for years and are looking for a competitive league, or you have never touched a racquet and just want a lesson, CHHRC has what you need! 

Not sure where to start? Below are our top FAQ's: 

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Iron Sharpens Iron: Exercise with Friends

[fa icon="calendar'] Oct 20, 2017 3:19:09 PM / by Namarah posted in Personal Training, group exercise

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By Namarah McCall

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Energizing Your Day With Yoga

[fa icon="calendar'] Oct 2, 2017 11:43:57 AM / by Namarah posted in yoga

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By Namarah McCall

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Shake it off & plan a workout schedule

[fa icon="calendar'] Sep 14, 2017 3:48:27 PM / by Namarah posted in Plan a workout

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By Namarah McCall

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The 4D Pro - I tried it!

[fa icon="calendar'] Aug 30, 2017 2:57:23 PM / by Namarah posted in Personal Training, Queenax, 4dpro

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By Namarah McCall

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Why I love my Personal Trainer and Why You Need One If You’re Like Me

[fa icon="calendar'] Aug 16, 2017 2:29:46 PM / by Namarah posted in Personal Training

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By Namarah McCall

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Sweating out the Sadness: How Exercise Helped me grieve

[fa icon="calendar'] Aug 2, 2017 3:25:08 PM / by Lisa Alberta

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+Sweating out the Sadness: How exercise helped me grieve

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Winner of the 35th annual USTA Facility Awards Program

[fa icon="calendar'] Aug 23, 2016 12:53:31 PM / by CHHRC posted in tennis tips, tennis

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Cherry Hill Health and Racquet Club will be honored by the United States Tennis Association (USTA) this fall as one of 12 winners in the 35th annual USTA Facility Awards Program. The award recognizes excellence in construction and/or renovation of tennis facilities throughout the country. Cherry Hill Health and Racquet Club (CHHRC) is the only facility among the winners that includes a full health club. The full list of winners can be found here.

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5 Best "Fast Feet" Tennis Footwork Drills

[fa icon="calendar'] Aug 18, 2016 10:57:59 AM / by Sarah M. posted in workout tips, tennis

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It’s always tennis season. That means when you’re training at the gym, you should work on improving your athleticism on the court. While it may be hard to get the whole Roger Federer look down while playing a match at the gym, you can increase your speed and agility on the court by learning a few good tennis footwork drills. Show your opponent that tennis is a lot more than fluffy white skirts and sweatbands by serving up a tough game. When you have the right mindset and a solid set of skills, tennis can be one of the most intense sports out there. So get ready to unleash your inner hardcore Williams sister with these awesome tennis moves!

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